About Hypnotherapy
Hypnotherapy is a completely natural state we go into every day.
Hypnosis is a natural and familiar state. We all move in and out of an hypnotic state all day long. For instance, sometimes we go into this state when we’re driving, absorbed watching TV, or just making coffee in the morning.
About Hypnotherapy
Hypnotherapy is a completely natural state we go into every day.
Hypnosis is a natural and familiar state. We all move in and out of an hypnotic state all day long. For instance, sometimes we go into this state when we’re driving, absorbed watching TV, or just making coffee in the morning.
Hypnosis is a state where the nervous system is relaxed and we are highly concentrated and able to increase awareness of the subconscious mind and access it without resistance. All our beliefs, emotions, habits, values, protective reactions, imagination, intuition reside there. It is a state from which we can make extremely powerful changes in our lives because it is the state in which we are most receptive, creative and intuitive. This allows for brain wave state shifts to take place to promote wellness and recovery.
A lot of people think they can’t be hypnotized, but they can. Everyone can be hypnotized. Hypnosis is more similar to daydreaming than it is to sleep. (Although, if you do fall asleep during hypnosis, the suggestions are still absorbed as the subconscious mind is always alert and listening)
Hypnotherapy works because when we are relaxed and feeling safe we become open to suggestion, that’s it...
“Hypnosis is an altered state of consciousness. Clinical Hypnosis or Hypnotherapy, therefore is the use of an altered state of consciousness, or trance, for therapeutic endpoint. This means that people are not treated with hypnosis but are treated in hypnosis.”
London College of Clinical Hypnosis
What is RTT Hypnotherapy?
Rapid Transformational Therapy ( RTT) is a one of a kind hybrid therapy that offers unparalleled results combining the most beneficial principles of Hypnotherapy, NLP, modern psychology, and Psychotherapy. Developed by the acclaimed Marisa Peer who has fine-tuned this method over 30 years, it is highly effective to bring rapid and permanent change.
Most adults today live their lives with beliefs that were created from birth up to the ages of 10, when the mind was a sponge for information and learning. Unfortunately, some of that programming was negative leaving us as adults with beliefs that sabotage us rather than serve us today. With Rapid Transformational Therapy, RTT, we can communicate directly with the subconscious mind to understand and change these limiting beliefs and easily install positive new beliefs to transform our lives.
How does it work and why it works so quickly?
RTT Hypnotherapy works by removing old patterns of behaviour that are deep rooted and replaces them with new positive beliefs and behaviours. It allows access to the subconscious mind, where all our experiences are stored, and effectively understand how, why, and where the beliefs were first formed.
The direct access via hypnosis means the information required to understand what is going on for you is readily available, as opposed to endless talking and telling your story session after session in the hope that the source of the issue might eventually be found.
This heightened state of self-awareness gives the subconscious more control (bypassing the inner chat), and accesses beliefs formed years ago.
In hypnosis you are so absorbed you are not worrying about anything else and you are allowing your subconscious mind to find the “root” cause of the issue and to become receptive to suggestions.
A short video about RTT Hypnotherapy:
Imprint a powerful new belief system
Negative perceptions and acquired thoughts that are holding you back at the subconscious level are reframed, changed and replaced by positive suggestions.
RTT uses customised and personalised language that sparks the imagination. This creates a new reality in our minds and empowers us to achieve it.
- Typically, only one session is needed. However, we’re all unique so occasionally it may take another one or two sessions per issue.
- At the end of a session a recording is made that lays down pathways or connections between neurons to allow new behaviours to become second nature.
With RTT hypnotherapy you will find the freedom from lifelong issues.
There is a magic that happens as the saying goes : “the truth shall set you free”
Your unconscious mind is a super powerful tool. The power lies within you.
“Your mind holds all the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily. Understanding is power and understanding in hypnosis is the most phenomenal liberating power.”
London College of Clinical Hypnosis
What does this mean…?
RTT hypnotherapy offers a holistic approach allowing anyone to reach the core of any issues.
Benefits of Rapid Transformational Therapy
Restore and accept your true self
Happy healthy mind and body
Improve self-confidence and resilience
Balance your mental and emotional wellbeing
Increase performance
and motivation
Who Can Hypnotherapy Help?
RTT hypnotherapy can help both children and adults with a wide range of difficulties including (If you don’t see your concern on my list, please inquire.):
- Achieving Goals
- Addictions
- Anger
- Anxiety
- Career
- Childhood Problems
- Compulsive Behaviour
- Confidence
- Depression
- Eating Issues
- Emotional Blocks
- Exams
- Fears (heights, driving, flying, needles, dentist, spiders etc.)
- Feeling not lovable or not enough
- Guilt
- Health Issues
- Improve Memory, Focus, Concentration
- Lack of Connection
- Migraines
- Money Block/Issues
- Motivation
- Pain Control
- Panic Attacks
- Phobias
- Procrastination
- Public Speaking
- Premenstrual Mood Issues
- Relationships
- Rest & Relaxation
- Self-Esteem
- Skin Problems
- Sleep Problems
- Smoking
- Sports Performance
- Stress
- Success Blocks
- Ticks or repetitive behaviours
- Trauma: Unresolved, from your past
- Wealth Wiring
- Weight Control
- Achieving Goals
- Addictions
- Anger
- Anxiety
- Career
- Childhood Problems
- Compulsive Behaviour
- Confidence
- Depression
- Eating Issues
- Emotional Blocks
- Exams
- Fears (heights, driving, flying, needles, dentist, spiders etc.)
- Feeling not lovable or not enough
- Guilt
- Health Issues
- Improve Memory, Focus, Concentration
- Lack of Connection
- Migraines
- Money Block/Issues
- Motivation
- Pain Control
- Panic Attacks
- Phobias
- Procrastination
- Public Speaking
- Premenstrual Mood Issues
- Relationships
- Rest & Relaxation
- Self-Esteem
- Skin Problems
- Sleep Problems
- Smoking
- Sports Performance
- Stress
- Success Blocks
- Ticks or repetitive behaviours
- Trauma: Unresolved, from your past
- Wealth Wiring
- Weight Control
Start your healing journey and get a free self-worth hypnosis recording
Experience the deep relaxation of hypnosis and allow wellbeing to flow.
Start your healing journey today.
"I love your meditation recording. I have listened to it four times now in hospital and will listen to it again tonight. It has really helped me have a deep sleep for the first time in a long time. Your voice is so calming and soothing."
D., London
Frequently Asked Questions
Yes. Hypnosis and in particular Rapid Transformational Therapy has worked and continues to work for thousands of people just like you, no matter the issue. It’s simple, effective & proven.
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like – it’s working. I promise.
No. You are awake and alert, aware of everything that is happening throughout the session. You might fall asleep during the recording but your subconscious mind will still be alert and listening.
Everyone responds differently depending on how deep one works. After the session you might feel relieved and excited. You may feel a sense of reflection and wonder on what you have discovered and understood. You might feel tiered after the session.
Each Rapid Transformational Therapy session lasts around two hours.
Anyone from 5 to 100 years.
Hypnotherapy is completely safe and natural. There are no side effects at all.
Yes, everyone can as long as you wish to enter hypnosis. It is an enjoyable and relaxing process.
During your session, you will feel, relaxed & comfortable. Hypnosis is a natural state that you experience in your day to day life so it won’t feel unfamiliar.
Everyone is different & depending on how deeply you work, you might leave the clinic bouncing out of your skin with excitement or you may feel a sense of reflection or wonder. You may continue to discover even more about yourself & your programming post session. Whether you feel excited or reflective, you will always leave my clinic with a sense of understanding, freedom & empowerment.
Yes absolutely. All clients are assured of confidentiality about any disclosed information, in accordance with professional codes of ethics. All client files are kept locked and inactive files will be destroyed after three years.
Online Zoom Sessions are available and they are equally as effective as face to face.
You are in complete control during hypnosis and if you don’t wish to share something, you don’t have to.
Yes you will be regresses to scenes or events in your childhood, adolescence or early adulthood to discover patters of behaviour or “root” causes. You will observe the events and or experiences.
Hypnosis is not magic – it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
There are three types of change from Rapid Transformational Therapy – every person is different:
- Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.
- Incremental: You see consistent shifts every day, or over time.
- Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
You may experience a combination of the three.
You will be charged £100 if a session is cancelled within 24hours of your appointment.
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is it can take up to three.
After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.
See “Ways to Work With Me”
Custom packages are also available for more sessions combined with metacognitive coaching for those looking for transformation in many areas.
After seeing the incredible, rapid shifts RTT brings, many choose to continue to work on other areas of their life and receive coaching to integrate the new beliefs and build new habits and behaviours.
